SERVICES


Manual Therapy | Hands-on treatment aimed at obtaining greater range of motion, decreased pain and swelling and improved neuro-muscular function. Manual therapy techniques can include but are not limited to joint mobilization and manipulation, traction, soft tissue mobilization and manual lymph drainage.

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Neuromuscular Re-Education | One-on-one treatment approach aimed at developing coordination, kinesthetic awareness, balance, and improving posture. Developing these qualities can be achieved through multiple avenues including Pilates and weight training.

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Dry Needling| A technique which involves penetrating the skin with a thin filiform needle to stimulate muscular and connective tissue to treat neuro-musculoskeletal pain and movement impairments. Dry needling is NOT acupuncture.

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Ergonomic Assessment | Involves evaluating the efficiency and comfort of your work environment. This treatment may include adjusting a work space or corrections to your posture.

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Biomechanical Analysis for Sports Performance | Encompasses a thorough evaluation of your movement patterns and structural restrictions. This is combined with other services including manual therapy and neuro-muscular re-education to reduce joint restrictions and teach you to perform efficiently in your sport.

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Private Reformer Pilates | Pilates is designed to improve physical strength and flexibility, while helping to correct posture and enhance mental awareness. It is an effective rehabilitation and injury prevention tool.

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We are a cash-based practice.

THE PT


Sandy Vojik, DPT, CMPT, utilizes an eclectic approach when treating clients, pulling from a foundation of knowledge based on her education, experience and self-guided learning.

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As a facilitator for healing, Sandy gets satisfaction from seeing her client's improve their movement quality, athletic performance and overall quality of life. She knows what it is like to train at an elite level and has experienced how injury can impede years of hard work. But she also knows the resiliency and robustness of the human body and believes each client has within themselves the ability to heal and progress.   

SCHEDULE AN APPOINTMENT


To schedule an appointment, please complete the form below, and we will reach out as soon as possible.

OR

Schedule a 15-minute consultation if you're not sure Physical Therapy is the right plan for you.
(You will be redirected to MindBody)

We look forward to working with you!